I will help you feel your best and perform at your highest level everyday so life flows with more ease.
You will walk away with a daily routine and plan that will give you the tools to:
Mindset: Reprogram the limiting beliefs and mental blocks that are negatively impacting the most important areas of your life.
Brain-Body Connection: Optimize your entire body so you feel good from head to gut to toe. (diet, sleep patterns, exercise, cellular and mitochondrial function etc.)
Performance Habits: Learn what the highest performers and leaders in the world do everyday when they face adversity, how they ‘turn on’ confidence when needed most, how they maximize their productivity, reduce stress and balance every other area of their life.
Develop yourself into the person you need to be, to create the life you want.
Graham Specializes In:
“In just two months of working with Graham, the self-confidence I have built and short-term accomplishments have taken me to a new place in life where I am at peace with all the negativity that I had stored up; and it has been replaced with a sense of assurance and self-reliance.
Graham’s communication and conflict resolution strategies have allowed me to separate my emotions from the actual situation to allow me to see things from a new perspective. Armed with my new set of tools I am now able to confront certain situations that would have been a struggle in the past, but now have the confidence to take on any challenge that comes my way and resolve the issue for a win-win outcome. I feel that I have gone through a transformation and have entered a new phase in life, and I owe this to the wisdom and strategies Graham has taught me.”
– Ari Sanoff, UX Information Architect at IBM Watson Health
“As a coach Graham provided me with invaluable help to prepare the next steps in my career while finding balance with my personal life. He tailored his sessions to my specific needs and offered me practical advice and frameworks to help me focus on what really matters.
If you are looking to take your game to the next level while growing personally, I highly recommend you get in touch with Graham.”
-Pierre Beugnot, Software Developer at Axiom Zen